vitamin deficiency diseases

Diseases caused by deficiency of vitamins

Hello friends, Anil Kumar, today again I am bringing an important article for you, in this article we are presenting all the information related to vitamins in front of you, due to which you are deficient in which vitamins and the major diseases caused by them. You will find all the information related to this in this article. You will get to see all the information related to diseases caused by vitamin deficiency.

VITAMIN KI KAMI 

Vitamin D is considered very important for our body, it is a very important vitamin for the strength of bones, apart from this, vitamin D also helps us in absorbing calcium and phosphorus in the body and it also increases the density of bones. Along with this, vitamin D is also very useful in post meta and immunity, if there is a deficiency of vitamin D, then many problems like high blood pressure, diabetes, body pain start. When we are deficient in Vitamin D, we get too much sleep.

Deficiency of which vitamin causes sleeplessness

    

vitamin D

This sunshine is considered to be the best source of Vitamin D. If you want to get Vitamin D, then you should wake up early in the morning and take the sun's rays. The early morning sun's rays provide vitamin D and energy to our body. Along with this, vitamin D also helps a lot in increasing the light of our eyes. Lack of vitamin D has a very bad effect on the quality of sleep and due to its deficiency energy is also removed from the body.

vitamin b 12

Many problems related to blue can be due to deficiency of vitamin B12 because we do not make chicken eggs and fish a part of the diet, if we use them then it also fulfills the deficiency of vitamin b12 in our body. .

Deficiency of which vitamin causes leg pain

     @@@@   

There can be many reasons for pain in the feet, even if there is a deficiency of vitamins, our feet ache. Deficiency can cause problems like bone pain, weakness, image power, in such a situation it is very important to supply vitamin D in the body. If we consume plenty of sunlight, eggs and curd, then definitely the pain in our feet can be cured.

Freckles are caused by the deficiency of which vitamin?

Some essential warts start forming in the body, these are brown colored small staves, which grow not only on the face but also on many parts of the body, in such a situation, if you pay attention to your diet and include essential vitamins in the food. Can protect the face from pigmentation.

• vitamin b 12
• vitamin c
• vitamin D

Mouth ulcers are caused by the deficiency of which vitamin?

Due to the lack of vitamin b12 in the human body, blisters are produced in the mouth. It is very important to have nutrients in the human body and these nutrients go into the human body only through food and it is from this that vitamins are formed. If there is a deficiency of 12, blisters are produced in the mouth of a person.

Deficiency of which vitamin causes migraine?

Migraine is a type of headache that usually occurs in one half of the head. It can be caused by disorders of the nervous system in the brain. In this disease, there is often mild and sharp excruciating pain in the head, but it is quite different from a common headache. This pain can happen at any time, which becomes very difficult to tolerate or the disease can happen to anyone. The duration of migraine headache can be from a few hours to several days.

• prickling sensation in the skin
• feeling weak
• Aankhon ke Niche Kale Ghere Pad Jana
• get angry
• to be irritable
• pain in one side of the head
•   Increased sensitivity to light and sound.

vitamin deficiency diseases chart

my site in Diseases caused by deficiency of vitamins vitamin deficiency diseases chart Deficiency of which vitamin causes leg pain vitamin D vitamin b 12 sleeple

thanking